March, 2016 | Elate Wellbeing

Pratyahar

31 March 2016Blogchange, coaching, keeping up, kundalini, Kundalini Yoga, YogaLeave a comment

How have you been? I expect that with springtime being around the corner you are getting busy with the good old detoxifying rituals and the spring-cleaning? Or is it just a myth that we engage in deep body and household cleansing as soon as the season is near? As we celebrate March as the threshold month … Continue reading Pratyahar

That Thing about Love

1 March 2016Blogbeliefs, Kundalini Yoga, love, relationship, relationships, unconditional loveLeave a comment

This month I read an article on how being unhappy is just as addictive of a feeling as being happy. Now let that pass through your head again slowly: Unhappiness is just as addictive as happiness is In other words, pain is just as much a reward to your system as pleasure is. What do we … Continue reading That Thing about Love

Subscribe to our monthly Newsletter for exclusive tips & expert's advices.