After our trip to Nepal, I decided that it was about time I did more of what serves you, and less of what serves neither of us. More free advice and support. Less problems. This means that the Newsletter-Blog is coming to you biweekly now, rather than monthly. For this first of two editions in … Continue reading What I learnt from Nepal
How are you doing? It just seems like yesterday that we spoke about the Lessons of Life in the March Newsletter, and now, whoop, whoop! The April edition is here. This edition is somewhat therapeutic for me. I also recently met a lovely young woman who told me about her experience with Life Coaching, and … Continue reading Anger Management
March is also known as the birthday month in my agenda, because, well, it’s my birthday on the 5th. Why am I telling you this? Next year is going to mark a big one for me, and before I change the numbers in front and in the back of my age, and move on to another decade … Continue reading Lessons from Life
How are things going for you so far? Are you opting for happiness and expressing your appreciation for it? Those are just two significant tools of many that work on your mindset. You may know that Napoleon Hill said “whatever the mind can conceive and believe, it can achieve”. Unfortunately, sometimes there is this little … Continue reading Unlearning Procrastination
A new year means 12 new months and 12 new opportunities to share advice. I put much thought into what subject you might get the best out of. Again, please do not hesitate to let me know if you are dealing with a situation, problem or challenge in Your Life which we need to address. Chances … Continue reading How to stop overthinking
It is nearly that time of the year again. Christmas is around the corner, and we have nearly completed a full year of monthly Newsletters. That is one whole year of free life coaching hacks and useful infotainment each month! I trust that you have enjoyed reading some, if not all of them, and even … Continue reading Guilt & The Big Five Emotions
August 2016 marks the month of the summer Olympic games in Rio de Janeiro. Maybe you followed some of the contests? There were some amazing presentations, for example by Simone Biles in gymnastics. As I was watching the athletes compete, I figured out something that we need to talk about. Here is what crossed my mind: … Continue reading The Reverse Side of Life
My summer so far has been marked by one word… “No”. Actually, no, no is not a word, no is a complete sentence. You do not have to justify yourself for using it. Not ever. Justification is the last step to hell, so don’t. If you have kids, or a puppy like me, you understand … Continue reading Why you should say no more often
It is June already! Half the way through 2016. How is the year coming around for you? Do you need to make any life changing decisions so that the next 6 months are going to be better? The subject of this month’s Newsletter/Blog is: PATIENCE with all letters capital, big & fat! Patience, or the art … Continue reading Patience
This month I read an article on how being unhappy is just as addictive of a feeling as being happy. Now let that pass through your head again slowly: Unhappiness is just as addictive as happiness is In other words, pain is just as much a reward to your system as pleasure is. What do we … Continue reading That Thing about Love
