Elate wellbeing | Elate Wellbeing

Sadness

2 July 20232 July 2023BlogElate wellbeing, karam kriya, Kundalini Yoga, Luxembourg, mental health

Being sad is not bad. The key of sadness is to see its inherent value to our life. Try not to numb it, but rather, lift it to consciousness.

Solitude Vs. Loneliness

9 September 20219 September 2021Blogelate, Elate wellbeing, kundalini, Kundalini Yoga, loneliness, meditation, Melanie Reid, self, shuniya, solitudeLeave a comment

There is a fine line between solitude and loneliness. While one brings feelings of sadness and troubles our hearts (loneliness), the other can enhance a positive feeling of inner balance (solitude).

The equation of 2021

9 January 20219 January 2021BlogElate wellbeing, Kundalini Yoga, Luxembourg, meditation, Melanie Reid, numerology, self, Shiv Charan Singh, Yoga, yoga online

What the numbers of the year imply. Navigation map and see what guidance you may want to seize.

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