October marks the month of Halloween and the beginning of the multi-day holiday Día de Muertos, Day of the Dead, in Mexico. For me personally, October is also the month in which my father passed away in 2009. So, I figured that it was about time we spoke about death – and the celebration of … Continue reading Are you enjoying Your Life?
How ARE you doing? October is here, the summer holidays are over and let’s face it, we will be preparing Christmas soon. Yes, you are right. Let’s not rush into things and get ahead of the season. The season right now is autumn, or fall: falling leaves, reaping harvest… the time for making space for … Continue reading Transition and Transformation
August 2016 marks the month of the summer Olympic games in Rio de Janeiro. Maybe you followed some of the contests? There were some amazing presentations, for example by Simone Biles in gymnastics. As I was watching the athletes compete, I figured out something that we need to talk about. Here is what crossed my mind: … Continue reading The Reverse Side of Life
My summer so far has been marked by one word… “No”. Actually, no, no is not a word, no is a complete sentence. You do not have to justify yourself for using it. Not ever. Justification is the last step to hell, so don’t. If you have kids, or a puppy like me, you understand … Continue reading Why you should say no more often
Join the first ever Kundalini Yoga weekend retreat in Luxembourg! Faites partie de la première retraite de Kundalini Yoga organisé le temps d’un weekend au Luxembourg! Workshop held in ENGL or FR depending on the majority of participants. Langues: ANGL / FR en dépendance de la demande majoritaire (voir en bas pour un résumé en français). Yogi Bhajan dedicated … Continue reading kundalini yoga retreat – I AM A WOMAN
It is June already! Half the way through 2016. How is the year coming around for you? Do you need to make any life changing decisions so that the next 6 months are going to be better? The subject of this month’s Newsletter/Blog is: PATIENCE with all letters capital, big & fat! Patience, or the art … Continue reading Patience
How have you been? I expect that with springtime being around the corner you are getting busy with the good old detoxifying rituals and the spring-cleaning? Or is it just a myth that we engage in deep body and household cleansing as soon as the season is near? As we celebrate March as the threshold month … Continue reading Pratyahar
I hope that the New Year has started well for you? Here is to 2016 giving us an abundance of opportunities to shape our soul diamond! At the beginning of each year, one word pops up repeatedly: RESOLUTION. But what does it actually mean? The dictionary states that resolution is “the act of determining upon … Continue reading My Top 5 Commit-Meant Tips
