End of November, the Luxembourg government, in collaboration with the World Health Organization, launched a campaign called “Dépressioun: Komm mir schwätzen driwwer” – which addresses… yep: Mental Health How much consideration do you give your mental health? Did you ever before consider taking care of your psyche as well as your body? Mental health is … Continue reading Mental Health
A new year means 12 new months and 12 new opportunities to share advice. I put much thought into what subject you might get the best out of. Again, please do not hesitate to let me know if you are dealing with a situation, problem or challenge in Your Life which we need to address. Chances … Continue reading How to stop overthinking
April marked the month I finished my Kundalini Yoga Teacher Training Level 1, and I swore an oath: “I am not a woman. I am not a man. I am not a person. I am not myself. I am a teacher.” One week of intense training, one week of intense Kundalini Yoga. It was awesome! Listen … Continue reading Pain is the currency of transformation
