Lessons from the Olympic Games

This February had so many highlights that I was reflecting on which subject I could best muse upon, and make you a little list of life hacks and wisdom tools. The classic would be using Valentine’s Day to chat about love and relationships. I would not be who I am if I went with what … Continue reading Lessons from the Olympic Games

Mudita

What a year it was! I don’t know how you feel about it, but I sure am exhausted by everything that has happened – it’s a happy exhaustion, nonetheless. So, let’s just see how 2018 will be… In this last edition for 2017, I thought that we needed to discuss the concept of Mudita – … Continue reading Mudita

Mental Health

End of November, the Luxembourg government, in collaboration with the World Health Organization, launched a campaign called “Dépressioun: Komm mir schwätzen driwwer” – which addresses… yep: Mental Health How much consideration do you give your mental health? Did you ever before consider taking care of your psyche as well as your body? Mental health is … Continue reading Mental Health

Gratitude

I cannot believe that this is already the October Newsletter-Blog, can you? By the way, this month you will have to hang on tight, because I will only publish this one. I am starting my level 2 Kundalini Yoga teacher training, and the dates just happen to coincide with any second edition I had in … Continue reading Gratitude

Money

Which subjects do generally, would you say, acquire people’s attention? Me, I am guessing that it is sex and money. Is that right? So, now that I have your undivided attention 😉 no don’t worry, I haven’t gone into becoming the next Carrie Bradshaw… although it has a certain appeal. I am going to lean … Continue reading Money

Confidence

I know that there are still very many things that we need to talk about; and I take outmost care of choosing subjects which I believe could help you in Your Life – as in mine. For this month, I was toying with the following idea: CONFIDENCE Let’s talk about confidence and self-confidence: what do you … Continue reading Confidence

Anger Management

How are you doing? It just seems like yesterday that we spoke about the Lessons of Life in the March Newsletter, and now, whoop, whoop! The April edition is here. This edition is somewhat therapeutic for me. I also recently met a lovely young woman who told me about her experience with Life Coaching, and … Continue reading Anger Management

Unlearning Procrastination

How are things going for you so far? Are you opting for happiness and expressing your appreciation for it? Those are just two significant tools of many that work on your mindset. You may know that Napoleon Hill said “whatever the mind can conceive and believe, it can achieve”. Unfortunately, sometimes there is this little … Continue reading Unlearning Procrastination