self | Elate Wellbeing

Solitude Vs. Loneliness

9 September 20219 September 2021Blogelate, Elate wellbeing, kundalini, Kundalini Yoga, loneliness, meditation, Melanie Reid, self, shuniya, solitudeLeave a comment

There is a fine line between solitude and loneliness. While one brings feelings of sadness and troubles our hearts (loneliness), the other can enhance a positive feeling of inner balance (solitude).

The equation of 2021

9 January 20219 January 2021BlogElate wellbeing, Kundalini Yoga, Luxembourg, meditation, Melanie Reid, numerology, self, Shiv Charan Singh, Yoga, yoga online

What the numbers of the year imply. Navigation map and see what guidance you may want to seize.

Confidence

30 June 201730 June 2017Blogbeliefs, brain, change, coach, coaching, commitment, confidence, keeping up, kundalini, Kundalini Yoga, learning, lessons, life coaching, love, Luxembourg, meditation, new life, rewire, self, self-confidence, self-esteem, serenity, unconditional love, YogaLeave a comment

I know that there are still very many things that we need to talk about; and I take outmost care of choosing subjects which I believe could help you in Your Life – as in mine. For this month, I was toying with the following idea: CONFIDENCE Let’s talk about confidence and self-confidence: what do you … Continue reading Confidence

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