How are you doing in 2018? It seems like forever since we have been in touch. I trust that this finds you doing well, and had a great start to the New Year – and if not… things can only get better, right? There is absolutely no way that we are going to talk about … Continue reading The Rushing Woman Syndrome
What a year it was! I don’t know how you feel about it, but I sure am exhausted by everything that has happened – it’s a happy exhaustion, nonetheless. So, let’s just see how 2018 will be… In this last edition for 2017, I thought that we needed to discuss the concept of Mudita – … Continue reading Mudita
End of November, the Luxembourg government, in collaboration with the World Health Organization, launched a campaign called “Dépressioun: Komm mir schwätzen driwwer” – which addresses… yep: Mental Health How much consideration do you give your mental health? Did you ever before consider taking care of your psyche as well as your body? Mental health is … Continue reading Mental Health
While it is still a bit early for me to put up my decorations for the holidays, I am already thinking about 2018, and projecting some ideas into the future. However, before I lean out, I want to look back to the Kundalini Yoga teacher training, level 2 module, about Authentic Relationships. In fact, there … Continue reading Me too: I am a Woman
I cannot believe that this is already the October Newsletter-Blog, can you? By the way, this month you will have to hang on tight, because I will only publish this one. I am starting my level 2 Kundalini Yoga teacher training, and the dates just happen to coincide with any second edition I had in … Continue reading Gratitude
Which subjects do generally, would you say, acquire people’s attention? Me, I am guessing that it is sex and money. Is that right? So, now that I have your undivided attention 😉 no don’t worry, I haven’t gone into becoming the next Carrie Bradshaw… although it has a certain appeal. I am going to lean … Continue reading Money
How are things going for you? Yes, it has been a while since we last interacted – albeit just virtually – so I have been wondering what you have been up to over summer. Last week one big subject returned to my head, and – although we have talked about it before, generally I feel … Continue reading Guilt
Lessons from my first Kundalini Yoga Festival experience I heard much about the European Yoga Festival during my teacher training. The common consensus was “extraordinary”, “fabulous”, “incredible”, and “awesome”, to name just a few superlatives that were regularly stated with my colleague’s accounts. The participation at the White Tantra group meditation is in fact a … Continue reading Vibrate the Cosmos. The Cosmos shall clear the path.
As I was watching an episode of Star Trek Voyager the other day (yes, I do :D), a particular word articulated by Captain Janeway caught my entire attention. This usually means that I reflect on it in more detail, and check if it its meaning is worth assimilating. The word is, brace yourselves: TENACITY! That’s … Continue reading About Tenacity and Success
Before you take it into your well-deserved summer break, I want you to reflect on a very important subject that influences Your Life every day: the power of words. A word is a sound, and a sound is a vibration. The entire world, yes, the entire universe, as well as yourself (your body, your minds, … Continue reading The Power of Words
